Aquatics for MS is an aquatic-based exercise class adapted for people with MS and focused on total body strengthening, flexibility and mobility.
About this Program
Aquatics for MS is a group exercise class offered by the Ohio State Multiple Sclerosis Center and adapted for people with MS. The aquatic-based class is focused on total body strengthening, flexibility and mobility. Each week, new exercises are added to build upon previous weeks. Education regarding spasticity, fatigue management, strengthening, mobility aides and other topics are discussed throughout the 12-week class. Modifications are made for individuals of varying functional levels.
Cost: $108 for 12 week session
