Pilates has a unique ability to address the concerns of people living with MS.
About this Program
Through working on proper alignment and increasing core strength, Pilates can help people improve balance and increase strength and flexibility. Our Pilates for MS classes are slower moving with a lot of instructor assistance. Allowing even people dealing with the harshest affects of MS to enjoy the class. Monday 11-12, Wednesday 12-1 and Friday 12-1