Allegheny County Squirrel Hills Support

Bookmark Bookmarked

Allegheny Co. Squirrel Hills Support offers a Dialectal Behavioral Therapy (DBT) Group.

About this Program

This is a skill based group to help individuals better manage their day to day lives. Dialectical Behavioral Therapy (DBT) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance.

Contact