The MS Healthy Living Program meets weekly to focus on health and wellness through exercise, learning about MS and building social networks.
About this Program
The MS Healthy Living Program assists people living with MS by providing education on topics of interest as well as group exercise classes that focus on cardiovascular health, resistance training, core strengthening, and stretching. They are partnered with a Peer Mentor Program to provide people living with disabilities opportunities to speak with someone who is living with a similar disability to discuss share tips and resources.
Cost: $8 monthly
