Pranayama is a simple and intuitive guide to deep breathing offered through an app.
About this Program
Pranayama's simple and intuitive guide to deep breathing features a progressive course based on the principles of yoga, to help you find balance and stress relief.
Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Pranayama enhances the way you feel and leaves you with more energy, stamina, and focus.